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What the Heck is Therapy?

Psychotherapy, also known as “talk therapy,” is when a person speaks with a trained therapist in a safe and confidential environment to explore and understand feelings and behaviors and gain coping skills.
During individual talk therapy sessions, the conversation is often led by the therapist and can touch on topics such as past or current problems, experiences, thoughts, feelings or relationships experienced by the person while the therapist helps make connections and provide insight.    - NAMI, 2022
 What should I expect from Purple Cow Collective?

Initial consult. (15 Min) Contact me via online booking, email or phone to set up an initial consult via phone or telehealth.  

  •           Determine If would be a good fit for working together. 

  • ​          Answer any questions you may have about therapy or my practice. ​

  • If we are a good fit, and you wish to continue:

    • We will schedule an Initial Intake appointment.

    • You will receive an email from me with a link for a client portal, and documents to complete prior to our appointment.

    • We will discuss if you would like to meet in person or via Telehealth.

    • We will also discuss payment at that time. 

Cost for Services:

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Initial  Consult

15 Min

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Intake Appointment

60-70 Min

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Therapy Session

55 Min

Purple Paper Structures

Getting Help

You are one click away to getting support you've been looking for. Here are some of the main concerns clients seeking support have addressed.


Self Esteem



New Mom Stress

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